Does Everyone Need to Work Out?

Does Everyone Need to Work Out?

Does Everyone Need to Work Out? It seems that everything we hear and see reports that everyone needs to work out, but is this honestly the case?  Many health care professionals recommend that people get at least 30 minutes of cardiovascular exercise at least three times a week.   No problem for lots of people, but …

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Smoking is Your Heart’s Biggest Enemy

Smoking is Your Heart’s Biggest Enemy

Smoking is Your Heart’s Biggest Enemy. Among many risk factors that can be the cause for diseases of the cardiovascular system, smoking is one of the most potential risks that can trigger the occurrence of a life-threatening disease. When a person smokes cigarettes, his heart rate is increased and his lungs don’t receive the amount …

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H7N9 Worse Strain of Bird Flu Seen Yet

H7N9 Worse Strain of Bird Flu Seen Yet

H7N9 Worse Strain of Bird Flu Seen Yet. Since the most recent death in China due to the  outbreak of the Bird flu was reported, the (WHO) World Health Organization has claimed that the new strain referred to as H7H9- is the worse fatal strain of the virus that medical examiners have ever seen before. …

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Debunking Your Allergies: When Seasonal Allergies Strike hard

Debunking Your Allergies: When Seasonal Allergies Strike hard

Debunking Your Allergies: When Seasonal Allergies Strike hard. Seasonal allergies are tagged seasonal allergies, because they usually take place prominently either in the Spring season or the Fall season. These allergies are triggered by things that occur in the environment and nature that only tend to happen during these two specific seasons. However it is …

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Health Issues Can be Solved with Exercising

Health Issues Can be Solved with Exercising

Health Issues Can be Solved with Exercising. If you do it properly, exercising can help you benefit quite a lot. Physical exercise reduces anxiety and stress, considering the fact that as you start doing exercises at your local gym or Yoga/Pilates studio, your heart starts to beat faster and helps your body release serotonin and …

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