Most Effective Insect Repellents

Most Effective Insect Repellents

If you’re planning to spend any time outdoors this summer, you need to know the most effective insect repellents to help keep you and your family safe.  Every year, it seems that the bugs we encounter become bigger, scarier, and the problems they can cause from a bite become worse than the year before.  That’s …

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Studies Show Migraine Allergy Link

Studies Show Migraine Allergy Link

New studies show a migraine allergy link that could help many sufferers to finally identify their painful headache triggers and gain relief.  Food and environmental allergies may play a crucial role in the occurrence of migraines for many.  It has not been determined how allergens cause migraines, but medical professionals have their own theories about …

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Want to Beat Bloat? Try These Tips

Want to Beat Bloat? Try These Tips

For many, the most frustrating thing they can ever have to do is beat bloat.  It’s in the belly, and sometimes it even hits the thighs.  It might not always look terrible, but chances are if you’re bloated you can feel it.  You can beat bloat and shed pounds, and feel your best – every …

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Music and Healing Stories

Music and Healing Stories

Recently I published an article talking about the effects of music on all of us.  There is so much to get out there about this.  If this will lead one person to find peace and tranquelity for even five minutes, it is worth it. Here are a few stories of how music can be healing: …

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