Diet Buster: Carbonated Beverages

Diet Buster: Carbonated Beverages

Diet Buster: Carbonated Beverages. Many people don’t realize how much of a diet buster carbonated beverages can be, but the evidence is out:  fizzy drinks that you can’t get enough of are likely causing you to pack on the pounds, and preventing you from being as thin as you would like. Carbonated beverages can cause …

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Your Ultimate Guide to Eating for Weight Loss

Your Ultimate Guide to Eating for Weight Loss

If you want to know how eating for weight loss can help you, then you’re not alone.  Let’s face it; if you’re not eating to lose weight, chances are you’re eating to gain weight.  It might not be today, or tomorrow, but over time, your eating habits can actually take a toll on that waistline.  …

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Green Juice Diet: More than Just Weight Loss?

Green Juice Diet: More than Just Weight Loss?

Green Juice Diet: More than Just Weight Loss? Many people sign on to try the Green Juice Diet as a way to shed some extra pounds and kick start an overall healthy lifestyle, but studies have shown that green juice may have many added benefits.  There is one recipe that’s been invented by Dr. Oz, …

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Want to Beat Bloat? Try These Tips

Want to Beat Bloat? Try These Tips

For many, the most frustrating thing they can ever have to do is beat bloat.  It’s in the belly, and sometimes it even hits the thighs.  It might not always look terrible, but chances are if you’re bloated you can feel it.  You can beat bloat and shed pounds, and feel your best – every …

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How to Make Your Diet Plan Work For You

How to Make Your Diet Plan Work For You

How to Make Your Diet Plan Work For You. If you are serious about starting a diet plan, there are some simple guidelines that you should follow.  Plan ahead, set realistic goals, goals you truly feel you can attain.  This is key to a successful plan.  Setting unrealistic goals and then not reaching them can …

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