Research shows that a full moon can affect the quality of sleep people get.

Moon Phase Determines Sleep Quality

Myths that the moon can affect sleep quality have abounded for years, but recent research has found that, for the first time in a long time, myths may be right. Researchers at Switzerland’s University of Basel discovered...
writing in journal

Writing Improves Happiness

If you’ve ever wondered if writing improves happiness, you’re on the right track.  For those that love writing, it’s a no-brainer to sit down and put those thoughts on paper.  The feeling of satisfaction that...
Health care professionals feel that the migraine allergy link is worth exploring.

Studies Show Migraine Allergy Link

New studies show a migraine allergy link that could help many sufferers to finally identify their painful headache triggers and gain relief.  Food and environmental allergies may play a crucial role in the occurrence of ...