Mystery illness in Alabama has been identified.

Mystery Illness in Alabama Solved

Earlier this week, we reported about a mystery illness in Alabama.  Ten people were hospitalized due to the illness, and two cases proved fatal, but the question of what the illness is had been solved and authorities are...
A new study has found that magnesium might be good for maintaining a healthy heart.

Magnesium for Heart Health

Magnesium is one mineral that has been in the news quite a lot lately.  Its naturally relaxing, so it can help to reduce all kinds of problems; from leg cramps, to IBS issues, sleeping problems.  Now, a new study shows t...
The tornado in Moore, Oklahoma yesterday is estimated to have been an F5

What to Do During a Tornado

Yesterday, Oklahoma saw what may be categorized as an F5 tornado; the wreckage is worse than any residents have seen in a decade, and even for a region that is relatively accustomed to severe weather and tornadoes  the e...
Track your calories and lose weight.

Track Your Calories – Lose Weight

Studies suggest that if you are trying to diet and don’t track your calories, you probably should.  Let’s face it, you probably consume way more calories than you think you do, and this might be what is preventing ...
Carbonated beverages can cause serious problems for those that want to lose weight.

Diet Buster: Carbonated Beverages

Many people don’t realize how much of a diet buster carbonated beverages can be, but the evidence is out:  fizzy drinks that you can’t get enough of are likely causing you to pack on the pounds, and preventing you from b...