Smoking has many negative effects on the body, but quitting is often harder than it seems.

Smoking and Why It’s Best to Quit

When people start smoking, the negative effects might not mean much.  Take a drag, get a buzz; repeat.  Like many other things that people do because it makes them feel good, smoking most often starts because of peer pre...
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H7N9 Worse Strain of Bird Flu Seen Yet

Since the most recent death in China due to the  outbreak of the Bird flu was reported, the (WHO) World Health Organization has claimed that the new strain referred to as H7H9- is the worse fatal strain of the virus that...
There are 13 essential vitamins, but most people don't know anything about them from there.

Vitamins – What You Need to Know

Lots of people take their vitamins because they read something that says they should take them.  We decided that it was time to get to the base of vitamins.  What they are, how they work and what makes them genuinely goo...