Raspberry Ketone – A Review on The Most Talked About Super-Food Ever

People struggle to lose weight every single day.  Some are able to cut down on their foods, and work out and shed their unwanted fat and pounds, but others need a little help to reach their weight loss goals, and that’s where Ketone comes in.


Raspberry Ketone is derived rom raspberries, which makes this weight loss supplement a more natural option

Raspberry Ketone is derived rom raspberries, which makes this weight loss supplement a more natural option

In studies, ketones have been found to help obese rats to shed unwanted fat more easily than with diet and exercise alone, and many people have also seen dramatic weight loss results using this product.  So, what is it, and how do you know if you should consider taking this supplement?

What is it?

Many people choose to take raspberry ketone to aid in weight loss.  The raspberry ketone is actually extracted from raspberries, and studies in mice and rats showed that when fed high fat diets, the rodents that were on raspberry ketone did not gain weight as opposed to mice and rats that were given the same diet without the added ketone.

It is thought that Ketone has properties that are extremely similar to capsaicin; which has been shown to help the body break down fat cells more effectively.  This property can be a tremendous help in weight loss.

The benefits

In 2010, a study was done to determine the effects that ketone had on fat cells.  Researchers found that it actually stimulated the activation of the hormone that allows the body to break down excess fat stores.   This action allows for more effective and long lasting weight loss.

When working to get a truly sculpted body, fat has to be burned so good muscle tone can show through.  When people work out and build their muscles without burning fat, they are simply encouraging fat cells to look bigger.  It’s been proven that lean muscle can burn more calories, but for those that want to burn fat more effectively, building muscle and the calories that are necessary to see substantial fat loss can take an extremely long time.

Researchers also found that raspberry ketone helped to reduce the amount of fat found in the liver and the abdominal area, which commonly gathers fat cells.  Studies also showed that the ketone helped to boost the production of Adiponectin, which is a protein that the body uses to regulate metabolism.  Higher amounts of this protein have shown a reduction in fat cells.  Ketone has been shown to stimulate the production of adiponectin, which may help to stimulate weight loss.

Ketone can help those that want to see changes in their bodies more quickly than traditional diet and exercise can offer.

Japanese researchers found in 2008 that raspberry ketone that was applied to the scalp of people who were bald helped half of the study participants to re-grow hair after five weeks.  They also found that five women experienced an improvement in the elasticity of their skin after just two weeks.  Studies were small but show promise.

Is it safe?

Whenever a weight loss supplement of any time is considered, the safety of the product should also be considered.  Raspberry ketone is no different, and it’s vital for anyone considering taking this supplement to talk to their health care professional before taking this or any other type of weight loss supplement.

This weight loss supplement was featured on Dr. Oz, and since then, it’s been flying off the shelves; people can’t get it fast enough.  With such promising study results, people are excited about the idea of a naturally derived supplement that will actually encourage the body to burn fat off the body, and they are eager to see the results for themselves.  The fact that it was featured on such a prominent show has people even more excited to give this weight loss aid a try.

Raspberry ketone is considered to be safe for people to take to help in weight and fat loss, and it is naturally derived.  When combined with a healthy diet and exercise plan, in addition to plenty of sleep, it may be an effective fat and weight loss aid.  The recommended dosage should be followed as more than the recommended dosage will likely not be effective.

Does it work?

When people choose to take any type of weight loss supplement, they imagine that it will work wonders for them.  Raspberry ketone can work wonders for people.  It can help them to burn more of the unattractive and unhealthy abdominal fight that is so hard to get rid of.   However, it is still vital and highly recommended that this supplement be taken in conjunction with a healthy diet that is low in saturated fats and sugar, and an active lifestyle is adopted.

“I never thought I would get rid of the fat on my belly.  After three c-sections, I thought it was there to stay.  Raspberry ketone has helped me to shed 5 inches in just two months!”  Sarah, Washington

These changes will help dieters to experience even more weight loss and better results than they would experience if they simply took the supplement alone with no changes.

Should you try it?

For those who are serious about losing weight, but want to do more for themselves than just shed a few pounds, then yes, Raspberry ketone is a fantastic option.  Since this supplement actually helps the body to burn excess fat more effectively, it can be an excellent tool to help burn fat and develop a sculpted, lean physique.

Since this supplement isn’t extraordinarily expensive, it fits into nearly every budget, and that makes building a great body feasible for anyone.

Of course, those who have more fat to lose will likely notice more results from the beginning, and as mentioned before, it’s important not to take more than the recommended dose each day.  This supplement doesn’t care how much weight you need to lose, or how many inches you want to take off.  Whether its 100 pounds, or its 10 pounds, Raspberry ketone can help you to have the body you truly want to have.

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Written by Melissa Krosby

Melissa Krosby currently lives in Gainesville, Florida and has a myriad of experience in writing expos and articles on various niches. As an expert journalist she started her career in High School as the newspaper and yearbook director. Throughout her career her work has been published in thousands of well-known media outlets.However, she finds the best source for her expanding her skills is that of experience, in depth research, and relating to what readers like. Melissa is savvy with fitness, health, and diet articles as you will find she definitely has a way with words and keeping the readers interest. Contact Melissa at Melissa@newhealthalert.net.

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